Now truly and proudly middle-aged, I’ve come to understand how true this quote is. After a lifelong career in startup finance and technology, I’ve finally embraced what I truly want to do—help others uncover their own truths. In my early twenties, I proudly embraced therapy, but often encountered the “So Now What” feeling afterward. When I decided to shift my career, I began by studying at The Minster Centre in London, one of the most eminent psychotherapy schools. While I have immense respect for psychotherapy, I found that coaching resonated more deeply with me. As a natural empath and mentor, I often felt restricted by traditional frameworks.

Right now, I’m training as a coach under the guidance of Dr. Sarah Madigan at her Spectacular School. What has transformed my perspective is the understanding that taking radical responsibility for one’s own life is essential. Though mindful of sounding overly idealistic, I firmly believe that for most of us, freedom, beauty, truth, and love (a nod to Moulin Rouge) are the keys to connecting with our true selves, our purpose, and ultimately, our happiness. If you are wondering why I have decided to call my new coaching business, which is still in development, Plain Talk - here are my thoughts. If any of this resonates with you, I would love to work with you.

Adrian Melrose